Your liver is, without a doubt, is one of the most important organs in your body. Of its many essential functions, the most critical one is the breakdown and removal of harmful products and toxins. Because the liver is constantly working to remove toxins, it is easy for the liver to get toxic.
According to Traditional Chinese Medicine, Spring is the best time to detoxify the body—especially the liver. The main reason is nature supports cleansing and renewal during the spring season. As spring approaches, most people will notice a marked change in their sleep and eating habits, as well as energy levels, mood, and even their senses. As these changes take place, the body’s organs are also ripe for change, so any efforts to detox the liver are enhanced.
While there are many methods, programs and products designed to support you to detox your liver, I offer the following recommendations because they are simple yet effective:Read More