7 Steps To Ditch The Sugar Habit [with Recipes!]

7 Steps To Ditch The Sugar Habit [with Recipes!]

Like most Americans, I used to be addicted to sugar. I was tired all of the time, and needed that afternoon pick-me-up or that quick sugary fix to keep me going. And despite the jolt of energy most of us experience after eating a sugary treat, the reality is that sugar is terrible for one’s health - let's get those sugar cravings under control...

 

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