Revitalize your health & happiness with my best wellness secrets.


Become familiar with simple, sustainable ways to experience:

BOOSTED MOOD • MORE CONFIDENCE • all-day energy • LASTING FOCUS • heightened creativity • LESS CRAVINGS • And more

... without dieting, pills or deprivation.

Enjoy 4 days of healthy, delicious recipes, my best tips for releasing the sugar habit, virtual support, a chakra cleansing meditation, and more!


As a Licensed Psychotherapist, MA LLP and Holistic Health Coach, AADP based in Michigan, I'm on a mission to spread the word that being a mom, parent, or professional doesn't mean you can't be your best YOU, too. Book your consultation.

Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows and spent hours on the Internet researching the right foods to eat. What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs. With a focus on intuitive education and holistic living, I'll guide you to reclaim control of your radiance, vitality, and happiness in ways that are best for you. I’m here to help you listen to your body and create your most beautiful, balanced life. Are you ready?